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8 Tips for Returning to Work Stress-Free
+2
Sunrise
Quiethawk
6 posters
Page 1 of 1
8 Tips for Returning to Work Stress-Free
http://www.huffingtonpost.com/jason-mannino/career-advice_b_834261.html
Quiethawk- Elite Poster
- Posts : 707
Join date : 2011-02-12
Re: 8 Tips for Returning to Work Stress-Free
Thanks for posting.
I am sure some of us on the board can use these tips now. The rest of us need to keep them in mind as we get back into the work force.
I am sure some of us on the board can use these tips now. The rest of us need to keep them in mind as we get back into the work force.
Sunrise- Terrific Poster
- Posts : 1829
Join date : 2011-02-12
Location : Alaska
Re: 8 Tips for Returning to Work Stress-Free
I liked this one
Leave Work At Work
Before leaving the office for the day, make a list of the things that you think might plague your mind when you go home or move on to the next day or evening's event. Then tear it up! After tearing up the list, close your eyes, take a few deep breaths and say to yourself, "Breathe in love, breathe out peace." After a few of these breaths, envision leaving all of your work concerns and stress behind, as you walk through your office door and turn to lock it.
Leave Work At Work
Before leaving the office for the day, make a list of the things that you think might plague your mind when you go home or move on to the next day or evening's event. Then tear it up! After tearing up the list, close your eyes, take a few deep breaths and say to yourself, "Breathe in love, breathe out peace." After a few of these breaths, envision leaving all of your work concerns and stress behind, as you walk through your office door and turn to lock it.
mrgolf- Monster Poster
- Posts : 4049
Join date : 2011-02-13
Location : Santa Rosa, California
Re: 8 Tips for Returning to Work Stress-Free
mrgolf wrote:I liked this one
Leave Work At Work
Before leaving the office for the day, make a list of the things that you think might plague your mind when you go home or move on to the next day or evening's event. Then tear it up! After tearing up the list, close your eyes, take a few deep breaths and say to yourself, "Breathe in love, breathe out peace." After a few of these breaths, envision leaving all of your work concerns and stress behind, as you walk through your office door and turn to lock it.
That is a good one. Everyone who is working should remember this one.
JaneWI- Monster Poster
- Posts : 2298
Join date : 2011-02-13
Re: 8 Tips for Returning to Work Stress-Free
Man!!!!!! Just returning to work would end the stress... Give me a break! If you are worried about work stress then don't find or look for a job! After 2.5 yrs. out of work, I can deal with a little stress. Sorry, for those wanting a perfect world!! At least for the stress of having a job you get paid for that! But being out of work stress, has no relief!
unemployed2long/1208- Elite Poster
- Posts : 650
Join date : 2011-02-13
Age : 76
Location : Ky/indiana
Job/hobbies : unemployed/living
Re: 8 Tips for Returning to Work Stress-Free
After two years out of the work force I am sure it will be an adjustment to get back in the work routine. A welcome adjustment when that time comes but an adjustment for sure.
Appreciate the info and will keep these tips in mind when I get the opportunity to go back to work.
Appreciate the info and will keep these tips in mind when I get the opportunity to go back to work.
Guest- Guest
Re: 8 Tips for Returning to Work Stress-Free
Thanx for the tips QH!!
Tho I agree with 1208 that I'm looking forward to the stress.....
Tho I agree with 1208 that I'm looking forward to the stress.....
Phillymg- Super Poster
- Posts : 1435
Join date : 2011-02-13
Age : 65
Re: 8 Tips for Returning to Work Stress-Free
I was thinking of you Philly..... Go get em.....
Quiethawk- Elite Poster
- Posts : 707
Join date : 2011-02-12
Re: 8 Tips for Returning to Work Stress-Free
I was under a lot of stress at work. No matter how well we did it was never good enough. A week before I was layed off I was in the hospital for chest pains due to stress
mrgolf- Monster Poster
- Posts : 4049
Join date : 2011-02-13
Location : Santa Rosa, California
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